Victoria Weale, a staff member and PhD student in the Centre for Ergonomics, Safety and Health was the recent winner of the Three Minute Thesis competition at the International Ergonomics Association Triennial Congress. Congratulations Victoria!
“My research looks at work life balance and its effects on the health and wellbeing of workers in residential aged care. Addressing imbalances can create work that is good for us by enhancing workers’ health and wellbeing. This can aid recruitment and retention of people into this essential, growing sector.”
Below is the script from her winning presentation:
Work life balance. If you work, it’s probably on your mind. How much you’re working, and how it’s affecting you and those around you. With changes in technology and the pressure to do more at work, it’s one of the pressing issues of our time.
My research is looking at work life balance and its effects on the health and wellbeing of workers in residential aged care. This is a growing industry sector because as a nation, we’re getting older. We want our loved ones, and ourselves, to be cared for by people who are healthy, and enjoy and are committed to their work. But as the population ages, this sector will need more workers, and how can we encourage people into this physically and emotionally demanding work, and then make them want to stay there?
We know that work can be good or bad for our health, so, we want to strive towards work that enhances workers’ health and wellbeing. This can result in huge positive impacts, not just for the worker, but also for their family and society.
The use of flexible work practices that support employees to achieve a good work life balance is one way to ensure that the work is good work, which can improve people’s health and welling. My research will identify the flexible work practices that are used in residential aged care and examine the relationships between work life balance and outcomes such as health, job satisfaction, and other indicators of wellbeing.
So far I’ve found that whilst there are lots of challenges for staff working in this sector, there are also many positives, such as the fact that many workers have significant control over the number of hours they work, and when they work them. This flexibility is highly valued by staff as it allows them to combine work with their important non-work activities, which for some people, enables them to participate in the workforce.
The next step is to analyse questionnaire data, and I’m expecting to see relationships between work life balance and indicators of health and wellbeing.
The results of my work can be used to inform policy relating to the use of flexible working practices, so that for these essential care workers, the load is lightened and difficult work is made better. By designing work to enhance workers’ health and wellbeing, people will want to come into the sector and stay there. Surely this should be a priority for us all, as it’s these hard working men and women who will to look after us and our loved ones in our last few years of life.